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A RAD Girl Collective

Training Programs

Training Programs 

 

What is the #ChasingIronWill 6 week challenge?

We streamlined the process of igniting your a body and mental toughness transformation in this 6 week training program. Building a strong foundation that will transform your body, habits and mindset. This is the total package of training, nutrition and motivation structured into 6 powerful weeks with the Iron Tribe community. 

Included: 

  • Your choice of 3x / 4x / 5x a week workouts based on your current fitness level and desired outcome. 
  • Variations for beginners to advanced to get you the most out of your workouts.
  • Cardio recommendations to accommodate your busy schedule.
  • Online video glossary of all movements and modifications 
  • Sample meals, recipes and shopping lists to fuel your body for success! 
  • Goal setting and reflection journaling assignments to lock in your new habits and mindsets. 
  • Daily affirmations and guided meditation
  • Exclusive access to our online community and direct access to our master trainers.

If you are ready to see your body and attitudes change for the better - your Iron Tribe is waiting to support you every step of the way!