Upcoming Retreats

  • We programed our retreats with women’s wellness as the foundation. Whether it’s learning to surf, skate or wakeboard, building confidence, having an adventure, de-stressing from your day-to-day life, our retreat offerings have something for every Rad Girl.

    Your wild, your pace. 2026 awaits.

    Retreats are currently SOLD OUT. However, things happen and people cancel. We will open up additional slots and 2 more retreat dates for our Wait List.

  • Step away from the noise and into raw, untamed connection at our signature adventure-meets-wellness immersion designed for rad women ready to evolve.

    Four expansive days to disconnect from the everyday grind and reconnect with your goals, strength and capacity, surrounded by ocean, intention, and women on a similar journey.

    This isn’t just a retreat. It’s a reset for your mind, body, and spirit.

    Join a curated group of 20–30 rad women (mostly 30s–50s) in a breathtaking Nicaragua beachfront eco-lodge for:

    • Daily sunrise yoga & breathwork to ground and energize

    • Beginner-friendly surf lessons (or beachside alternatives) with patient instructors

    • Neuroscience-inspired mindset workshops to overcome self-doubt and build lasting resilience

    • Resilience rewiring workshops, deep sharing and laughter that turns strangers into lifelong allies

    • Nourishing meals, time for journaling, rest and ocean immersion

    • Guided movement, optional adventures and space to simply be

    No surf experience required. Board optional. All levels welcome.

    What you’ll walk away with:

    • Practical tools to reframe fear into fuel

    • Unshakable confidence and emotional strength

    • A tribe of women who lift you up long after the retreat ends

    • A renewed sense of possibility and joy

    Registration opens. Space will be limited.

  • Escape the noise and step into two transformative days designed just for you. 2 days of wakeboarding, skating, yoga and resetting from your busy life.

    Real conversations, and connection, all in the heart of Cincinnati.

    No prior experience needed. Board optional.

    What’s included:

    • Beginner Friendly wakeboarding and surfskate.

    • Yoga flows, breathwork, and outdoor movement

    • Tools to rewire doubt into confidence

    • Exclusive Keep Her Wild swag & journal

    Limited spots. Your next RAD chapter starts here.

  • Escape the noise and step into two transformative days designed just for you. 2 days. One mission: Leave self-doubt behind. Find your rad girl tribe. Walk away lighter, stronger, and ready to stack epic days.

    Join a small circle of powerful women for deep mindset work, gentle movement, real conversations, and connection, all in the heart of Cincinnati.

    No prior experience needed. Board optional.

    What’s included:

    • Beginner Friendly Wakeboarding

    • Surfskate and Longboarding

    • Yoga flows, breathwork, and outdoor movement

    • Sisterhood workshops + shared meals

    • Tools to rewire doubt into confidence

    • Exclusive Keep Her Wild swag & journal

    Limited spots. Your next RAD chapter starts here.

Group of women at Keep Her Wild wellness retreat in tropical setting overcoming self-doubt and building sisterhood